Contact Kari

Prefer to ask a question before booking?

Reach out with the contact details below, and well help you find the right starting point.

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What to Expect in Your First Session

Your first session introduces you to the work and sets a foundation for your continued practice. Karinna will introduce you to the Classical Pilates apparatus, designed to support the exercises and progression of the original method. She then guides you through selected movements, explaining and demonstrating as needed, with each step tailored to your experience, goals, and movement needs.

Your first visit is unhurried and welcoming. Here's how to prepare for your session and what to expect:

Entrance

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Two buildings are marked 415 Elmwood. The primary entrance is directly on Elmwood. Go up the stairs to the glass doors at the front of the building. Use the call box to announce your arrival, and we'll buzz you in. If you prefer a more private arrival, let us know in advance, and we'll welcome you through the back entrance.

Attire

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Wear comfortable clothing that allows you to move freely. You may practice barefoot or wear grippy socks, whichever you prefer

Parking and Arrival

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Plan to arrive 5–10 minutes early so you have time to settle in. We are located within our partnered space, House Eleva which offers two dedicated parking spaces shared by House Eleva clients, available when open. Free 2-hour street parking is also available on Elmwood Avenue, to the left of the building as you head away from Bryant Street. Please check posted signs upon arrival. Once inside, relax in our waiting space with complimentary water, coffee, or tea.

Questionnaire

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Complete a short waiver and health questionnaire so Kari understands your history, goals, and any concerns.

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Explore Our Way of Working

Booking and Payment Policies

A few simple policies help keep our sessions running smoothly and respectful for everyone.

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Timely

Please arrive a few minutes early so we can begin on time. If you arrive late, the session will still finish at the scheduled end time.

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Cancellations

Please give at least 24 hours' notice to reschedule so we can offer the slot to others. Check the scheduler for exact cancellation windows.

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Booking

A deposit is required to secure your booking and will be applied to your session. The balance is due at your appointment.

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Payment Plans

For packages, buy now, pay later using Klarna, Affirm or Afterpay to spread your cost over multiple installments.

Visit the Studio
Buffalo, NY and Southern Ontario

KARI Pilates is located in House Eleva, serving Buffalo, NY within the Elmwood Village and nearby towns and regions such as: Amherst, Williamsville, Clarence, Orchard Park, East Aurora, and Southern Ontario.

 

LOCATION

HOUSE ELEVA – Musical Suites
415 Elmwood Avenue, Suite 103
Buffalo, NY 14222

EMAIL

classical@karipilates.com

PHONE

(716) 400-1634

HOURS

By Appointment Only.

Check Availability Schedule
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Frequently Asked Questions

  • KARI Pilates offers 30-minute and 50-minute sessions. Session options are listed in the scheduler.

  • No. Pilates experience is not required. Sessions are one-on-one, and instruction is adjusted to your experience level and movement needs. This applies whether you are new to Pilates, returning after time away, or continuing an established practice.

  • You have three parking options near House Eleva:

    • On-site covered parking: Two reserved spots at House Eleva are shared between KARI Pilates and Be You Evolution clients. If one is open, feel free to use it.

    • Free street parking: Head left along Elmwood Avenue, away from Bryant Street, for free 2-hour parking along the curb.

    • Metered parking: Paid metered spots are also available nearby if the other options are full.

    Street parking rules can change, so check the posted signs before you leave your car.

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  • Every session is private. You'll work directly with Karinna in a calm, one-on-one setting.

  • Bring fitted clothing you can move in and grippy socks if you'd prefer not to go barefoot. Everything else is provided.

  • Yes. You can bring a friend and share your session as a duet for an additional $50. Select the duet option when booking so Karinna can prepare for both participants.

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Invest in How You Move for Years to Come

The strength and mobility you build here carry over into every day ahead. Book your session and start moving, feeling, and living better for the long run.

Book Your Session Today